Sukha Studio

welcome to

Every practice begins with gentle movement and centering breath-work. You’ll progress through an opening warm up, a vitalizing asana flow that stretches while strengthens, some cool-down postures, and a peaceful guided Savasana. Great for resetting what you need, releasing what you don’t, my class is full of opportunities to challenge, and maybe surprising yourself along the way!

let's start flowing

ready to flow now?

flow on demand

Welcome to our Guided Wave Meditation. Find a comfortable seat, roll your shoulders back, and close your eyes as we embark on a quick meditation to recenter ourselves at any time of day.

Wave Meditation

Waves Crashing

Yoga

is a great source of

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"Veronika is a gem. Her classes are both fun & challenging and I know I will always get a PHENOMENAL workout. She is so warm & inviting it’s impossible not to finish her class in a better mood than you started. Highly recommend checking out her classes!"

-Steve

A great way to start my day. Veronika is so affirming, I didn’t feel the need to do anything my body couldn’t handle but she also made me feel like I was ready for the challenge. Thank you Veronika!

-Raven

Veronika is an absolutely incredible instructor. She makes you feel comfortable and welcome in her classes and ensures that you are in correct postures through the entire experience. I highly recommend flowing with her anytime you get the chance!

- Brooke

sweet words

Smell can be the very first or lasting impression people take with them from your space. Like a signature, it’s an artistic accent to any project, brand, shopping experience, or party. So, take charge of your scent and let's make it unforgettable!

LET"S POUR IT

personalized candle experience

add some scents to your flows