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Happy Vampire Smoothie

Print Recipe
Try this Beet + Carrot blend smoothie packed with nutrients hand-selected to enrich your blood. Great for people who suffer from poor circulation, painful menstrual cramps, anemia, cold hands + toes, etc!
Course Appetizer, Breakfast, Drinks, Smoothie, Snack
Cuisine American, Fruits, Plant-Based
Keyword Dairy Free, fruits, smoothie, vegan, vegetarian
Prep Time 5 mins

Equipment

  • Blender

Ingredients

  • 1/2 cup Carrots cubed
  • 1/2 cup Beets cubed
  • 1/2 cup Pomegranate seeds white pulp peeled off
  • 4 Dates or two TBSPs of pure Date Syrup
  • 2 TBSP Coconut shredded
  • 2 cups Water

Instructions

  • Place all ingredients into your blender + start blades to combine.
    Start on a lower setting and turn dial to increase blender power, ensuring bigger cubes blend smoothly to create a... smoothie texture! 😋
  • Pour into a glass, containing extra mix into lidded bottles + storing in the fridge for later. Enjoy!