"Veronika is a gem. Her classes are both fun & challenging and I know I will always get a PHENOMENAL workout. She is so warm & inviting it’s impossible not to finish her class in a better mood than you started. Highly recommend checking out her classes!"
I will guide you through 45-60 minutes of Vinyasa. Every practice begins with gentle movement and centering breath-work. Great for resetting what you need, releasing what you don’t, and giving yourself the space to be present. My class is full of opportunities to relish in the practice, challenge yourself, and maybe surprising yourself along the way!
Yoga is an excellent source of bodily energy, healing, and peace.